Classes at BJJ Lab Zürich
- 09:00–09:45 Kids 3-6 Gi Both mats No drilling
- 10:00–11:00 Kids 7-9 Gi Mat 1 No drilling
- 10:00–11:00 Juniors 10-12 Gi Mat 2 No drilling
- 11:30–12:30 Wrestling for BJJ No-gi Both mats Log
- 12:30–13:30 Sparring No-gi Both mats Log