Classes at BJJ Lab Zürich
- 07:00–08:00 Fundamentals Gi Mat 1 Log
- 07:00–08:00 Drilling Mat 2 Log
- 12:00–13:00 Fundamentals No-gi Mat 1 Log
- 12:00–13:00 Drilling Mat 2 Log
- 16:00–16:45 Kids 3-6 Gi Both mats No drilling
- 17:00–17:45 Kids 7-9 Gi Mat 1 No drilling
- 17:00–18:00 Juniors 10-12 Gi Mat 2 No drilling
- 18:00–19:15 Fundamentals Gi Both mats No drilling
- 19:45–20:45 Basics No-gi Mat 1 Log
- 19:45–21:00 Advanced No-gi Mat 2 Log